Getting In Shape
Owner: Double
Group members: 11
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This group is for those like me who want to slim down and find it impossible. Keep it real. I am not talking about being a size 6 when you are a size 18, I am talking getting into a state where you feel toned and sexy ;)
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Food choices
By SheriW 2 days ago Comments (3)I lost about 5 pounds this week, but I'm certain I won't lose that much every week. It's probably because I'm just starting out. Still, I understand that 2 lbs a week is a healthy amount to lose.I don't want to sound like an advertisement, but...I am 19 stone!!!
By Double 4 days ago Comments (7)Anyone who hasn't followed my diet will think 19stone is huge! But I was 21stone! This for me is great I am storming ahead lately and feel on a real high for the first time ever. My partner even said well done - let me repeat that - my partner said...5 Fad Diets to Avoid
By ThomasSchoener 5 days agoby: W. Messruther There are so many fad diets out there these days that attract people with there fast weight loss and celebrity lifestyle image. The fact is that nearly all of these diets only really offer short-term weight loss...It is getting easier
By Double 5 days agoEach week seems to get easier. It's starting to feel more like a gradual slope in the right direction. Tomorrow is my weigh day! Always nervous before itNighttime is evil
By SheriW 7 days ago Comments (8)It seems like after 8 PM I want to eat everything I can find. I suppose it's just another one of those habits I'm going to have to break. How do you deal with those times when you feel like you need to eat but you're not really hungry?A change in me
By Double 7 days ago Comments (2)Today has been funny. I was so busy that I hadn't eaten anything until 5pm! That is amazing for me. Just shows how I am changing mentally. There is no way I would have been able to do that weeks back.I feel a change coming on
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Hello
Started by Double 30 days ago Replies (2) Last reply by SheriW 12 days agoHi I really recommend this site. This morning I felt like crap and was shy about posting. Since I joined it has been like a family (in a nice non annoying way). Anyhow I am currently 21 stone and going up. Need to do something soon or I won't...
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Do Slim Weight Patches Work
Last updated 28 days ago by ThomasSchoener Comments (1)Author: johnybfree Obesity is a common problem among many Americans and people of other countries. Because of this, many dieters seek out possible remedies in the form of slim weight patch or appetite suppressant diet pills. A great of number of...
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